HELP CENTER

WHAT MAKES ME DIFFERENT FROM OTHER SLEEP CONSULTANTS?

The sleep plan you receive from me is customized to meet your child and family needs. Once you receive the sleep plan you will be supported through the process. After your little one is sleeping soundly through the night, I will continue to check in on your family. Once you become a client, you become a friend!

I DO NOT WANT TO DO CRY IT OUT, CAN I STILL SLEEP TRAIN?

This is my most asked question. Yes, you can! I have a variety of methods that I use based on your child's and parents needs & wants. I cannot promise there won't be any crying with sleep training, because we are changing the game on your child. It is the most effective way for them to protest change. That said, I do have approaches with minimal crying!

HOW CAN I START WORKING WITH YOU?

You will begin by having a 15 minute discovery call where we will discuss your child's sleep issues and go through my packages. Once we find a package that is best suited for your family, we will begin the process.

WHAT IS INCLUDED IN THE CUSTOMIZED SLEEP PLAN?

I write your sleep plan based on your child's need, as well as your goals. I send you an in-depth questionnaire to get to know your family better and then pick a sleep training method that works best for your family. In the sleep plan I include your sleep training method, a schedule as well as a schedule for you little one to grow into; help with overnight weaning if that is something you are working towards; how to handle sleep regressions; travel tips; and so much more! Your sleep plan is designed to help guide you for months to come after our time together!